User-Agent: *
Allow: /
Disallow: /api/
Disallow: /accept
Disallow: /intro
Disallow: /login/verify
Disallow: /error
Disallow: /timeline
Disallow: /workout
Disallow: /cycles
Disallow: /start
Disallow: /stats
Disallow: /ai
Disallow: /more
Disallow: /guide
Disallow: /food/
Disallow: /food$

User-Agent: OAI-SearchBot
User-Agent: ChatGPT-User
User-Agent: GPTBot
User-Agent: Claude-SearchBot
User-Agent: Claude-User
User-Agent: ClaudeBot
User-Agent: PerplexityBot
User-Agent: Perplexity-User
User-Agent: Google-Extended
User-Agent: Applebot-Extended
User-Agent: Amazonbot
User-Agent: DuckAssistBot
User-Agent: meta-externalagent
User-Agent: MistralAI-User
User-Agent: cohere-ai
Allow: /
Disallow: /api/
Disallow: /accept
Disallow: /intro
Disallow: /login/verify
Disallow: /error
Disallow: /timeline
Disallow: /workout
Disallow: /cycles
Disallow: /start
Disallow: /stats
Disallow: /ai
Disallow: /more
Disallow: /guide
Disallow: /food/
Disallow: /food$

Sitemap: https://www.swole.fit/sitemap.xml